Ayurveda -- The Ancient Elixir of Life
Ayurveda -- The Ancient Elixir of Life For millennia, Indians have relied on Ayurveda to lead healthy and happy lives. The traditional Indian system of medicine has offered (and continues to offer) holistic cures to many a disease of the body and the mind, providing comprehensive healthcare to the people of this South Asian country. In recent decades, the popularity of Ayurveda grew immensely, extending far beyond Indian shores. As one western healthcare expert put it, Ayurveda is truly the greatest gift of India to mankind. What makes Ayurveda so special? Unlike various western systems of medicine, Ayurveda considers healthcare to be a continuous process and not a one-time affair. It calls for a 360 o focus on all components of human life � physical, mental, spiritual and biochemical. Ayurveda is based on the philosophy that a proper balance of all these aspects of an individual�s life is critical to ensure his well-being. The traditional system of Indian medicine goes beyo