Honey and Lemon for Cough
The combo of honey and lemon as a home remedy for cough is popular for good reasons. Honey is a demulcent, which means that it forms a protective layer on the mucous membrane of the mouth and throat to soothe and prevent abrasion. In addition, honey acts a natural cough suppressant. Lemon, a citrus fruit, is rich in Vitamin C which is advantageous to the immune system. Honey and Lemon for Cough @healthbiztips by Arlene Gentallan Who doesn't hate a bout of cough? Although it's a natural reflex to help expel pledge and secretions from the airways, there are times when it's doing more annoyance. Here's a classic twist of honey and lemon you should try to ease your cough. Ingredients: 1 cup or 8 ounce warm water 1 piece fresh lemon 2 teaspoon honey juicer Instruction: To obtain more juice from a lemon, soak it in warm water for about 15 minutes before you juice it. Pour 1 cup or 8 ounce warm water in a ...