health tips

Sunflower seed oil gained popularity in cosmetic because of it's many benefits to the skin. It's pack full of antioxidants and nutients, so it's no wonder it ascended from a typical cooking oil into one of the beloved beauty product. Sunflower seed oil is rich in Vitamins C, E, beta-carotene, linoleic acid, and lecithin. Sunflower seed Oil Benefits to the Skin @healthbiztips by Arlene Gentallan Let's explore the wonders sunflower seed oil does to the skin. Moisturizer Having dry skin makes you prone to develop wrinkles so proper skin hydration counts. Sunflower seed oil is a natural chemical-free alternative to those commercially sold moisturizer. Technically, it's an oil but once you spread it over your body, it doen't leave you with a greasy mess. It blends perfectly with your skin. It leaves your skin soft and glistening without any distinct odor. Anti-aging Sunflower seed oil is rich in Vitamins C, E, and beta-carotene which prevents premature skin aging and...

Roses are timeless in beauty. But, roses don't just look beautiful, these delicate flowers can actually make you look prettier...when you literally wear them on your skin. Sounds enchanting? Here's a bottle of rose water! 10 Skincare Advantages of Rose Water @healthbiztips by Arlene Gentallan Rose water has many skincare advantages...a number of good reasons to add it to your skincare recipe. 1. Smells divine Let's admit it. When trying out a particular skincare product, we can't help but smell it. Like it or not, you can't usually ignore the scent of a product that you put on your face. Roses don't just look good, they smell fantastic too. Just like freshly picked roses, rose water has that sweet aromatic scent that's soothing and relaxing. It's fragrance is known to reduce anxiety, depression, and headache. 2. Lightens skin blemishes and wrinkles Rose water is a natural antioxidant that helps fights the signs of skin aging. It's nourishing to the s...

8 benefits of snail slime in skincare. What comes into your mind when you hear snail slime? Slithery? Oozy? Does it sound anything near a world renowned beauty and skincare mate? Why Beauty junkies put on Snail slime @healthbiztips by Arlene Gentallan We have such a strong affinity to beauty. In it's pursuit, we come across bizarre and eyebrow-raising stuffs like snail slime. In this blog post, we'll be looking into what makes snail slime a trend in cosmetics. Slime -- there are people who find this stuff gross, but there are other's who sees it as an answer to aging. Snail slime's potential for skincare was discovered when people noticed that farmers who handled snails have visibly smoother hands. In cosmetics, snail slime is called snail filtrate. It's a huge breakthrough that is incorporated in a wide array of skincare products like serum, cream, face mask, and gel. Here are the perks of using snail filtrate infused skincare products: 8 benefits of snail slime in...

Bentonite clay is an natural alternative remedy for acne, blackheads, age spots, and skin blemishes. 7 Must-know Facts about Bentonite Clay Face Mask @healthbiztips by Arlene Gentallan Here are 7 things worth knowing about bentonite clay and how to use it properly. 1. No to metal Don't store betonite clay in metal containers. Don't use metal equipment when mixing it. The reason behind this lies in bentonite clay's electrical property. Metal, being positively charged, neutralizes the negative ions of bentonite clay. Bentonite clay's electrical property is key to it's effectiveness so you definitely wouldn't want it to be compromised. Instead of metal. You can use glass, plastic, stainless steel, or wood when handling bentonite clay. 2. What's in bentonite clay? Bentonite clay comes from volcanic ash made-up of minerals such as calcium, sodium, potassium, magnesium, iron, and silicon. It's an all-natural preservative-free skincare wonder! 3. Grey Bentonite...

Bentonite clay face mask has lots of skincare benefits -- detoxifies skin, illuminates acne, blackheads, whiteheads, and many others. 11 Amazing Things Bentonite clay Face mask does to your Face @healthbiztips by Arlene Gentallan Are you always on the lookout for a new product that can solve your acne problem? If you've comes across bentonite clay, then you're in for a treat. Bentonite clay is all-natural alternative to chemical laden beauty products. Adding water to bentonite clay activates it, making it negatively charge. This electrical property is key in driving dirt and impurities off the face. Why should you put bentonite clay on your face? 1. Safe for all skin types Whether you have a normal, oily or sensitive skin, you can't go wrong with bentonite clay. It suits all skin types across age groups. It doesn't have any harsh ingredient. It's pure mineral! It's safe unless you have an allergy to a certain mineral in it! When trying something for the first ti...

Japanese women have long discovered an all-natural skin care wonder that fights the signs of skin aging-- rice water! Rice water has been used by ancient Japanese and Chinese women to reduce fine lines and wrinkles. @healthbiztips by Arl cene Gentallan What comes to your mind when you hear the word "rice"? Food? How about a flawless skin? It certainly doesn't sound like something you'd put on your face for anti-aging purpose, but don't underestimate the potential of this grain. Did you know that rice water does a lot of perks for your skin: Whitens skin Fades blemishes and acne marks Tightens pores Firms the skin Smoothens the skin Reduces skin inflammation Moisturizes the skin Helps repairs skin and hair damage Nourishes the hair and skin Reduces the appearance of fine lines and wrinkles Rice is a grain that's a staple food in many Asian countries. It's influence has graced the modern  western civilization, yet it's application in skin care is not as ...

Did you know that those bacteria in your gut (gastrointestinal system) plays a crucial role in the fight against a disease whose very name evokes fear--cancer. Yes, those bacteria squirming inside your intestines! So they better be good! Probiotics fight Cancer @healthbiztips by Arlene Gentallan Probiotic is a widely researched topic. Of it's many health benefits, it's potent efficacy against cancer has gained considerable attention. It's quite amazing to think that those microbes living in our entrails affects us in a profound way. A study by Li and colleagues uncovered that the oral probiotic mixture Prohep decreases the growth of liver cancer (hepatocellular carcinoma) by up to 40% in mice. Oral intake of probiotic is even more effective when taken as a preventive measure against cancer. Probiotics are live microorganisms that gives benefits to our body.  Did you know that inflammation promotes growth of cancer cells and creation of new blood vessel to support it's r...

Did you know that Vitamin C is the most abundant antioxidant found in the human skin. Antioxidants are phenomenal because of their anti-aging property. No wonder, Vitamin C is a popular ingredient in a wide array of dermatologically tested skincare products. Benefits of Topical Vitamin C @healthbiztips by Arlene Gentallan As we age, Vitamin C level in our skin actually drops. Therefore, topical application of Vitamin C is beneficial especially as we age. Here are the benefits of applying Vitamin C directly into the skin: Protects against damaging ultraviolet A and B light. But, it's a not a replacement for sunscreen. Make sure to wear SPF protection while under the sun. Neutralizes damaging free radicals. Boosts collagen and elastin production in the skin. Repairs skin damage, like in sunburn. Reduces appearance of fine line, wrinkles, and age spots. Smoothens skin texture. Lightens dark spots and acne marks. Prevents darkening of the skin by inhibiting melanin production. Reduces ...