health tips

11 Facts about Compulsive Liar - psychology On average, a person lies several times a day, but compulsive liar takes lying to an all new level. It's as if their lying has gone out of control. 11 Facts about Compulsive Liar - psychology @healthbiztips by Arlene Gentallan 1. An average person lies, but with a purpose. For example, they can lie about compliments they say to friends to make them feel better or to take advantage of them. On the other hand, a compulsive liar habitually tells lies without consciously thinking about it and without any justifiable reason. 2. Compulsive liar often tell lies that does not benefit them. They can inject exaggerated lies even in the simplest context. 3. It is very hard for a compulsive liar to tell the truth. In fact, it's easier for them to spontaneously fabricate lies. The compulsion to tell lies usually starts during childhood and is associated with poor self-esteem. 4. A compulsive liar tells lies ranging from simple matter up to big iss...

       Hlw guys I'm very confused i don't know on which topic i should write blog's. So plzz you guys suggest me some health related topic????                            Thanks

Varicose viens are dilated and twisted viens usually with bluish tinge commonly seen on the lower extremities. 13 Facts about Varicose viens @healthbiztips by Arlene Gentallan 1. In healthy viens, there are one way valves which prevent pooling of the blood, however in varicose viens, the valves are faulty, not closing properly which allows blood to backflow and accumulate in the viens leading to bulging and pain. 2. Genetics is the number one predisposing factor in developing varicose viens. 3. Obesity, advancing age, pregnancy, prolong standing and prolong sitting contributes to the formation of varicose viens. 4. Varicose vien affects more female than male. 5. Exercise, leg elevation, and use of compressive stocking are beneficial to individuals with varicose viens. 6. Having varicose viens increases the risk of forming blood clots (thrombus) which can travel to the lungs and cause pulmonary embolism. 7. Avoid standing or sitting for a long period of time as gravity puts pressure on ...

Do you want to know more facts about lanzones? Lanzones is a popular fruit grown in many tropical countries in South East Asia. It is a delicious sweet, sour, and juicy fruit. This fruit has a spherical or oval shape, with yellow to brownish peel and a semi-translucent soft flesh. 8 Facts about Lanzones @healthbiztips by Arlene Gentallan 1. Lanzones tree's lifespan is 1 century (100 years). 2. Take it easy. Endulging in too much lanzones can cause bloating. 3. Lansones has several varieties including duku, jolo, longkong, and paete. 4. The flesh of lanzones fruit is usually eaten raw, but can also be made as candy, jam, beverage, jelly, salad, and be use as an ingredient in many Asian main dish. 5. Lanzones is in season from August to November. 6. Lanzones fruit is acidic so it's sour variety is not recommended for people afflicted with GERD (gastroesophageal reflux disease) or hyperacidity. 7. Lanzones originated from the Malaysian Peninsula. It has been grown successfully in ...

                            Do you need supplement to build muscle?         This is an important question that many beginners and intermediates need the right answer The answer is quite simple once you take the word "need" in its true meaning which is "to require(something) because it is essential or very important".we know the things are required to build muscle: proper nutrition , resistance training, and progressive overload. This are the fundamentals you need to build muscle no matter your experience level.   So is supplementing something that you need in order to experience gains in size and strength ?                        The straight answer: no they are not required to gain muscles. If  you focus on eating adequate amounts of protein, carbs, and fats while training at full intensity, you will see impressive gain in your ...

The brain is more active at night then during the day.scientists don't know yet why this is . The acid in your stomach is strong enough to dissolve zinc.it does't distroy the stomach becouse the stomach walls constantly renew themselves the largest cell in the body is female egg and the smallest is the male sperm. During your lifetime, you will produce enough saliva to fill two swimming pools. By age 60, most people will have lost half there taste buds. The stongest muscle in the body is the human tongue. The only part of the body that has no blood supply in the cornea in the eye.it gets its oxygen directly from air. every body has one strong eye and one weak eye. The only part of the body that can't repair itself is  the tooth. Your right lung is larger then your left lung.

Laughing is good for the heart and can increase blood flow by 20 percent. Always look on bright side:begain an optimist can help you live longer. Exercise will give you more energy ever when you'r tired. Nearly 30% of the world's population is obese. Drinking coffee can reduce the risk of depression,especially in woman. Yoga can boost your cognitive and lowers stress. Walking outside-or spending time in green grass can reduce negative thoughts. Chocolate is good for skin..... it's antioxidants improve blood flow and protect against uv damage. Tea can lower risk of heart attack,certain cancers,diabetes and parkinson's disease.just make sure your tea isn't too sweet. Eating oatmeal provides a serotonin boost to calm the brain and improve your mood. http://sssourav.blogspot.in/2018/05/health-facts.html#links

Testosterone is a hormone found in humans. Men have much higher levels of testosterone than women. Production increases during puberty   and starts to decrease after age 30. For each year over age 30, the level of testosterone in men starts to slowly dip at a rate of around 1 percent per year. A decrease in testosterone level is a natural result of aging.                                     SIGN of low testosterone Low sex drive Difficulty with erectin Low semen volume Hair loss Loss of muscle mass Increasing body fat Decreased bone mass Mood changes                                 How to boost your testosterone Avoide outside sources of suger Increase healthy fats Drink plenty water Start a strenght traning Do cardia interval time Get a full night's sleep Reduce your stress level And train your leg for natual redu...