health tips

The  Cinch Inch Loss Plan  is all natural, powered by Leucine and specially formulated to help you break the diet cycle, so you: Keep muscle you have  Burn fat you don't need  Lose inches you don't want! One lucky winner will receive  The Cinch Starter Kit  that includes ($228.00 Retail Value): Vanilla shake mix canister (15 servings) Assorted Cinch shake packets (14 packets) 3-in-1 boost�(42 count) Assortment pack snack bars (10 count) Energy tea mix (28 sticks) Daily journals (2) Cinch program guide Cinch logo shaker cup Cinch pedometer Cinch tape measure And don't forget that losing an inch ought to involve laughing it off. My Cinch Plan At-A-Glance You get two meals in a delish shake, a yummy bar to treat yourself, and extraordinary tea for natural energy when you need it. Healthy, cinch-to-fix menus and serving guides give you more to sink your teeth into. And with each meal, you take a three-in-one boost with ingredients that help kick up metabolism, retain normal blo

Happy New Year!! Hope you all had a wonderful Christmas and enjoyed the holiday season with family and friends. I am so excited for this new year and have some exciting topics, recipes and specials to share with you over the next few months! If you are wanting to lose some inches this year, I have some INCREDIBLE specials you won't want to miss!! I'll be sharing my natural Inch Loss special with you later this week, so be sure to come back and check it out! I've been trying out some new recipes over the holidays and wanted to start off this new year with a fresh apple cake recipe. This cake is packed with apples and 32g of natural, non-GMO protein. I like making this apple cake when I'm craving something sweet but on the healthier side. Fresh Apple Cake Ingredients: - 4 cups diced (peeled) apples - 1 3/4 cups unbleached flour - 1/4 cup  Shaklee Instant Protein - 1 tsp. baking powder - 1 tsp. baking soda - 1/2 tsp. salt - 3 tsp. cinnamon - 2 eggs - 3/4 cup sugar - 1 cup