health tips

My hubby cooked this delicious vegetable stir-fry for me this past week! The egg noodles are cooked and then stir-fried with a colorful variety of vegetables to make this tasty dish. Enjoy! Ingredients -1 lb egg noodles (make sure there are no artificial ingredients added) -4 Tbsp oil -1 small onion, thinly sliced -2 large carrots, cut into thin sticks -1/4 lb white mushrooms, quartered -1 1/2 cups snow peas -1/2 cucumber, cut into sticks -1/4 lb spinach, shredded -2 cups beansprouts -2 Tbsp soy sauce -1 Tbsp sherry (or apple cider vinegar) -1 tsp salt -1 tsp sugar -1 tsp cornstarch -1 tsp sesame oil -salt/pepper to taste 1) Cook the egg noodles according to the instruction on the packet. Drain and rinse under cold running water until cool. Set aside. 2) Heat 3 Tbsp oil in a preheated wok or skillet. Add the onion and carrots and stir-fry them for 1 minute, then add the mushrooms, snow peas, and cucumber and stir-fry for an additional 2 minutes. 3) Stir in the remaining oil and add the...

The  Cinch Inch Loss Plan  is all natural, powered by Leucine and specially formulated to help you break the diet cycle, so you: Keep muscle you have  Burn fat you don't need  Lose inches you don't want! One lucky winner will receive  The Cinch Starter Kit  that includes ($228.00 Retail Value): Vanilla shake mix canister (15 servings) Assorted Cinch shake packets (14 packets) 3-in-1 boost�(42 count) Assortment pack snack bars (10 count) Energy tea mix (28 sticks) Daily journals (2) Cinch program guide Cinch logo shaker cup Cinch pedometer Cinch tape measure And don't forget that losing an inch ought to involve laughing it off. My Cinch Plan At-A-Glance You get two meals in a delish shake, a yummy bar to treat yourself, and extraordinary tea for natural energy when you need it. Healthy, cinch-to-fix menus and serving guides give you more to sink your teeth into. And with each meal, you take a three-in-one boost with ingredients that help kick up metabolism, ...

Happy New Year!! Hope you all had a wonderful Christmas and enjoyed the holiday season with family and friends. I am so excited for this new year and have some exciting topics, recipes and specials to share with you over the next few months! If you are wanting to lose some inches this year, I have some INCREDIBLE specials you won't want to miss!! I'll be sharing my natural Inch Loss special with you later this week, so be sure to come back and check it out! I've been trying out some new recipes over the holidays and wanted to start off this new year with a fresh apple cake recipe. This cake is packed with apples and 32g of natural, non-GMO protein. I like making this apple cake when I'm craving something sweet but on the healthier side. Fresh Apple Cake Ingredients: - 4 cups diced (peeled) apples - 1 3/4 cups unbleached flour - 1/4 cup  Shaklee Instant Protein - 1 tsp. baking powder - 1 tsp. baking soda - 1/2 tsp. salt - 3 tsp. cinnamon - 2 eggs - 3/4 cup sugar - 1 cup ...

Hope everyone had a wonderful Christmas with family and friends! There are a few days left for this incredible offer  - join Shaklee with a $100 order and get the gift of Vivix FREE ($100 retail value)!!   Do you know someone who is thinking of joining Shaklee? Now is the perfect time to join, we have a valuable offer with one of Shaklee's most cutting-edge products! Now, through December 29, 2011 when you join Shaklee as a   Member  or  GOLD Ambassador  and place an order of $100 Member Price or more, you will receive a  FREE 30-day supply  of  Vivix , Shaklee's all-natural, scientifically advanced liquid dietary supplement developed to Slow Aging at the Cellular Level.  T hat's a $100 retail value, FREE! Only Vivix contains both resveratrol and a proprietary phytonutrient blend. This phytonutrient blend harnesses the powerful antioxidant properties of rare muscadine grapes and has been scientifically proven to be  ...

I've been looking for creative do it yourself gifts and I came across these amazing gift in a jar ideas! They're perfect for friends, neighbors, teachers, and coworkers. Here are a few that I think I'm going to try this week. homemade peppermint  hot chocolate Chocolate Chip Oatmeal Bread   Cookies in a Jar Butter Roasted Pecans Candies in a Jar Mocha Cocoa Have you ever made a gift in a jar? Do you have any suggestions for creative and affordable DIY gifts? I'd love to hear your ideas! NOTE:  All photos are saved and pinned to my  Pinterest  under my  Gift Ideas  board.

I LOVE to eat! I've purchased several cookbooks in the past that I don't really end up using. Either the recipes just take way too long to make or have multiple ingredients that I don't have on hand. My husband and I have decided that we want to eat a healthier diet, incorporating a lot more raw and green foods. I have been on the lookout for a cookbook that focuses on simple yet delicious healthy meals.  I just purchased WholeEating Cookbook  by Elizabeth Rider. It's available on Amazon (available for Kindle but can also be uploaded on your computer or smart phone) and was just released today.  WholeEating Cookbook is a collection of delicious vegetarian recipes and every  recipe is low-glycemic and gluten-free. This cookbook is a perfect go-to guide for a healthy lifestyle! It features recipes for healthy beverages, delicious breakfasts, tasty snacks & sides, entree salads, hearty soups & chilis, satisfying entrees, and healthier sweet treats. More tha...

Hope you all had a wonderful Thanksgiving with family and friends! Many of you are starting your Holiday shopping today and I'd like to share some specials just for YOU!!  Also, when you join as a member, you will receive 15% off every product for a lifetime !!  If you have any questions or would like more details, feel free to email me at PathToWellness@Live.com .  Give your family and friends a gift that will continue for a lifetime. Give them the gift of health this holiday season!