health tips

We LOVE these healthy protein bars! My husband takes them to work and it gives him that extra mid-afternoon energy. This 9x13in dish of protein bars is packed with 120g of Protein. Ingredients * 1 cup instant Shaklee protein  (Shaklee  vanilla protein  works too) * 1 1/2 cups oats * 1 cup almonds/walnuts, chopped * 1/2 cup sunflower seeds * 1/4 - 1/3 cup ground flax seed * 1 1/4 cup natural peanut butter * 2/3 cup raw honey * 1 tsp pure vanilla extract Combine dry ingredients in a bowl and set aside. Heat honey on a stove until it starts to come to a boil. Remove from heat immediately so it doesn't burn and add peanut butter and vanilla extract. Stir until peanut butter is nice and smooth. Add the peanut butter/honey mixture to the dry ingredients. Stir ingredients together until they stick. If mixture seems too dry, add extra peanut butter or honey. Press mixture into a 9x13in glass dish. We like to melt some dark chocolate chips and spread the melted chocolate on t...

"Aren't all Vitamin supplements the same?" We get asked that question a lot! There is a huge difference between buying a synthetic vitamin and a whole-food vitamin. It's important to learn how to read labels and understand the ingredients used. For example, check the label of your vitamin E supplement (or multi vitamin that contains vitamin E). D- Alpha tocopherol is the scientific name for the form of natural vitamin E that is found in food and that our bodies need. If the vitamin E is synthetic , it will be listed with a DL prefix,  dl-alpha-tocopherol.   You can experience side effects of synthetic vitamins from the additives and the unnatural state of the synthetic supplement.  It is remarkable how many natural-looking vitamin bottles with natural-sounding brand names contain a synthetic vitamin. What type of vitamin are you using? 3 types of Vitamins: 1.  Test Tube or Synthetic   (usually found in drug stores or discount store vitamins)�made in a test tube...

I'm excited to share this tasty Minestrone soup recipe! This is one of my favorite winter time meals and is very easy to make. The great thing about this soup is that you can pretty much add whatever veggies you want. I used the basic ingredients for Minestrone soup, but you could also add french green beans, corn, cabbage or whatever you happen to have in your fridge.           Ingredients:   1/2 onion, chopped 2 celery stalks, chopped 1 cup carrots, chopped 3 garlic cloves, minced 1 28oz can diced tomatoes 1 15oz can white beans 1 15oz can kidney beans 4 1/2 cups vegetable broth 1/4 cup red wine (optional) 1 fresh rosemary sprig 3 bay leaves 1/2 tsp. oregano 2 Tbsp. fresh basil, chopped 1/4 cup chopped parsley 1/2 tsp. ground cumin 1/4 tsp. red chili pepper (optional) salt & pepper to taste 1 medium zucchini, chopped  1 cup fresh spinach 1.5 cups shell pasta, cooked al dente (I use organic quinoa pasta) parmesan cheese, garnish In a pot...

Free Shipping* starts now through  Saturday November 16th  on all online Shaklee orders over $200! Stock up for winter, treat yourself to something new, or give the gift of health this year! Starting now, receive   FREE   SHIPPING ,  up to $20,   on all online orders over $200 (excludes AutoShip orders). All products are backed by Shaklee's 100% Satisfaction Guarantee.  1. ENFUSELLE NUTRITION SKIN THERAPY KIT The same nutrients that help keep you healthy on the inside also play a huge role in how you look on the outside. 50 years of scientific nutrition research has been applied to developing the most advanced therapeutic skincare system around providing you the answer to healthy-looking, beautiful skin.  Look and feel 25 years younger! 2. Shaklee 180 turnaround kit Lose Weight Go from before to after with clinically tested weight loss products** � and a program designed to burn fat, not muscle. This customizable two-meal kit delivers a complete p...

I Learned something new today... that your laundry detergent can be traced in our blood stream! Simply changing laundry detergents can help clear up skin issues, help with allergies and asthma, and keep your family free from toxins (especia lly kiddos delicate skin). My family/friends that use the Shaklee laundry detergent not only love how well it works but save money too!! Did you know that Shaklee laundry cost only 18 cents per load�.Seventh Generation Costs 35.7 and Tide costs 19.9. Natures Bright (stain remover) Outperforms OxiClean as spot remover! I was super impressed the first time I did an overnight soak and it removed all the stains from my clothing.  Switch to Non-toxic, safe, green cleaners today! Join as a Shaklee member to save 15% off every product all the time! NO minimums ever, NO renewal fees, and 100% money back guaranteed!  Become a FREE MEMBER (July only) to get started!   Or visit: http://pathtowellness.myshaklee.com/us/en/category.php?main_cat=Home...

You know that good feeling you get when you've just cleaned your house? Sorry to spoil it, but you may have just made your home dirtier. Think of it this way. You wouldn't let your kids play with toxic chemicals, so why would you let the baby crawl over a floor that's just been wiped with them? How dangerous are these conventional cleaning products?  Just take a look at these statistics: � Over 90% of poison exposures happen at home. � Common chlorine bleach is the #1 household chemical   involved in poisoning. � Organic pollutants, found in many common cleaners and even air fresheners, are found at levels 2 to 5 times higher inside your home than out. � A person who spends 15 minutes cleaning scale off shower walls could inhale three times the �acute one-hour exposure limit� for glycol ether-containing products set by the California Office of Environmental Health Hazard Assessment. � Common cleaners give off fumes that can potentially  increas...