Weight loss | some important daily ingredients

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17 Interesting Facts about Clostridium tetani

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17 Interesting Facts about Clostridium tetani Clostridium tetani is the bacteria responsible for causing tetanus in humans. Here are interesting facts about this deadly bacteria. 17 Interesting Facts about Clostridium tetani @healthbiztips by Arlene Gentallan 1. Tetanus is a disease caused by a bacteria (Clostridium tetani) that targets the nervous system. In fact, Clostridium tetani can cause 4 types of tetanus: 1. Generalized tetanus is the most common form in which the infection spreads throughout the body. 2. Localized tetanus only affects the area near the site of C. tetani entry. 3. Cephalic tetanus involves the muscle of the face and is very painful. 4. Neonatal tetanus afflicts newborn babies and has a high fatality rate. 2. Clostridium tetani is a rod-shaped, gram positive bacteria. 3. Clostridium tetani is a bacteria that moves using rotary flagellum. 4. The word "clostridium" is derived from the Greek word "kloster" which means spindle. 5. Clostridium t...
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Regular | Exercise | Benefits

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Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, get a rockin� bod, but working out has above-the-neck benefits, too. For the past decade or so, scientists have  pondered  how exercising can  boost brain function . Regardless of age or fitness level (yup, this includes everyone from mall-walkers to marathoners),  studies show that making time for exercise provides some serious mental benefits. Get inspired to exercise by reading up on these unexpected ways that working out can benefit  mental health , relationships, and lead to a healthier and happier life overall. 1. Reduce stress Rough day at the office? Take a walk or head to the gym for a  quick workout . One of the most common mental benefits of exercise is stress relief. Working up a sweat can help manage physical and  mental stress . Exercise also increases concentrations of norepinephrine, a chemical that can moderate the brain�s ...
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Tips for gain muscle mass

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                                      Important tips to gain muscle mass Firstly you need calculate your BMR by online calculator. When you find your BMR then multiply with 1.8 ( BMR*1.8) this is your daily calories. Divide those calories into 6 meals. Eat in every 3to4 hours. Macro breakdown would be:carbs(c)/protien(p)/fat(f):50%/30%/20%. Focus of eating 4 meals complex carbs and 2 meals of simple carbs. Complex carbs like: Oats, Rice, Brown Bread, Sweet potato, Wheat Roti, Beans, Brown Rice,etc. Simple carbs like: Fruits, Wheat Bread White potato, White Rice, Fruit juices,etc. Eat protien food in every meals. Eat 2-4 serving of fruit and 2-4 serving of vegetables salad  in every day. Train 4-5 times in a week. you also train 5-6 times in a week. Focus of heavy compound movement with 10 or less reps. Add Drop sets by end of every erercises. Rest 2-3 minutes. Drink 3-4 liters of water in...
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