Health facts

  1. Laughing is good for the heart and can increase blood flow by 20 percent.
  2. Always look on bright side:begain an optimist can help you live longer.
  3. Exercise will give you more energy ever when you'r tired.
  4. Nearly 30% of the world's population is obese.
  5. Drinking coffee can reduce the risk of depression,especially in woman.
  6. Yoga can boost your cognitive and lowers stress.
  7. Walking outside-or spending time in green grass can reduce negative thoughts.
  8. Chocolate is good for skin..... it's antioxidants improve blood flow and protect against uv damage.
  9. Tea can lower risk of heart attack,certain cancers,diabetes and parkinson's disease.just make sure your tea isn't too sweet.
  10. Eating oatmeal provides a serotonin boost to calm the brain and improve your mood.
    http://sssourav.blogspot.in/2018/05/health-facts.html#links

Comments

Post a Comment

Popular posts from this blog

A leftover Onion is Deadly?

Image
Botulism: Don't keep Onion leftover By: Arlene Gentallan A leftover Onion is Deadly?         Onion has a number of important health benefits , but don't ever keep an already sliced leftover of this pungent vegetable. Leftover onions are not safe! Even sauteed onions left at room temperature for prolong periods can be fatal!         Hold it right there! Suppose I only need half an onion for my recipe. So I cut an onion into half, cook one half, while I store the other half on the shelf / refrigerator. You mean to say that's fatal? The facts Sauteed Onion         In the year 1983, 28 people were afflicted with botulism after eating patty-melt sandwich containing sauteed onions. Botulism toxin were isolated in the sandwich wrapper.         Among those 28 individuals, one died 6 months later in the hospital, while 12 others required mechanical ventilation to support their breathing. Here's another case... Garlic-infused oil         In 1989, 3 people were afflicted with botu
Read more

8 Notorious culprits of Food Allergy in Humans

Image
Food allergy is on the rage. When you have an allergy to a certain food, not only does it limit your food choices, it can also cause anxiety and fear. 8 Notorious culprits of Food Allergy in Humans @healthbiztips by Arlene Gentallan Allergic reaction fom food can vary from mild to severe and life-threatening. Every person can have varying allergic reaction to a certain food. An allergic reaction is caused by the body's hyperactive immune system, triggering an immune response against substances that normally does not harm the body. Here are the notorious culprits of food allergy in humans: 1. Milk Milk allergy is the number one cause of allergy among children in the United States. While most of them outgrow milk allergy, the are cases that persists through adulthood. Individuals allergic to milk should avoid foods containing milk such baked goodies and dairy products such as butter, cheese, ice cream, and yogurt. Is it possible to develop allergy from breastmilk? Babies can not be a
Read more

Digestion problem home remedy

Image
  Digestion problem solution Now a days most of the people facing   digestion problem, whatever the food we take, sometimes   it won�t get digested, Indigestion may also lead to some other health problems like stomach pain, vomiting or dehydration  or headache , if we consult Doctor , it  is  apparent that he will say its food position. Today we will learn 2    effective homemade remedies for digestion problems Home remedy 1 These cumin seeds have lot of health benefits   among which digestion aid is primary benefit we ever get . If you feel that fullness in your stomach or uncomfortable in your stomach especially upper part of the abdomen or some burning sensation, slight pain or moving pain some extend across  stomach  or acidity  and heartburn To get immediate relief from above  mentioned Indigestion problems please follow the below health tip Ingredients required Cumin seeds / Jilakara    Take one fist full of Cumin seeds | Jilakara  , munch it  long enough to form some juice wit
Read more